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	<title>Clikchic's Blog Scraps &#187; Auto Immune</title>
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	<link>http://clikchic.com</link>
	<description>Personal blog of Robyn Gough</description>
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		<title>The Spoon Theory</title>
		<link>http://clikchic.com/2009/08/20/the-spoon-theory/</link>
		<comments>http://clikchic.com/2009/08/20/the-spoon-theory/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 07:00:44 +0000</pubDate>
		<dc:creator>clikchic</dc:creator>
				<category><![CDATA[Auto Immune]]></category>
		<category><![CDATA[Family Scraps]]></category>
		<category><![CDATA[lupus]]></category>
		<category><![CDATA[Spoon Theory]]></category>

		<guid isPermaLink="false">http://clikchic.com/?p=781</guid>
		<description><![CDATA[I stumbled across The Spoon Theory and it is such a wonderful way to explain dealing with my Auto-Immune issues.  I don&#8217;t think mine are QUITE as severe as hers, but fairly close. So many people don&#8217;t get that I am sick because apart from looking pale at times, I don&#8217;t really look sick, and it [...]]]></description>
			<content:encoded><![CDATA[<p>I stumbled across The Spoon Theory and it is such a wonderful way to explain dealing with my Auto-Immune issues.  I don&#8217;t think mine are QUITE as severe as hers, but fairly close.</p>
<p>So many people don&#8217;t get that I am sick because apart from looking pale at times, I don&#8217;t really look sick, and it is really hard to explain. I have on countless occasions knocked back a social event because I just wasn&#8217;t feeling up to it. I feel at my worst in the mornings after I get up and in the evenings after work and while somewhat better during the day, if I overdo things I pay for it later.</p>
<p>Now most of the time, if I start to feel it I just stop as I know it will only get worse later if I push through it. Sometimes (like at work) I have to do it anyway because it has to get done and I do pay for it later.</p>
<p>Anyway, enough rambling, I thought this was a great way to explain things. Have a read&#8230;</p>
<p><a href="http://www.butyoudontlooksick.com/navigation/BYDLS-TheSpoonTheory.pdf" target="_blank">The Spoon Theory</a> by by Christine Miserandino <a href="http://www.butyoudontlooksick.com">www.butyoudontlooksick.com</a></p>
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		<item>
		<title>I feel normal!!</title>
		<link>http://clikchic.com/2008/12/06/i-feel-normal/</link>
		<comments>http://clikchic.com/2008/12/06/i-feel-normal/#comments</comments>
		<pubDate>Sat, 06 Dec 2008 00:34:26 +0000</pubDate>
		<dc:creator>clikchic</dc:creator>
				<category><![CDATA[Family Scraps]]></category>
		<category><![CDATA[Auto Immune]]></category>
		<category><![CDATA[Update]]></category>

		<guid isPermaLink="false">http://clikchic.com/?p=371</guid>
		<description><![CDATA[I have been on prednisone for nearly 5 days now and I&#160;can&#8217;t believe how much better I&#160;feel. I&#160;almost feel normal again! I got up this morning and one of the first things I&#160;did was unpack the dishwasher. It has been a very long time that I&#160;have been able to do much of anything in the [...]]]></description>
			<content:encoded><![CDATA[<p>I have been on prednisone for nearly 5 days now and I&nbsp;can&#8217;t believe how much better I&nbsp;feel. I&nbsp;almost feel normal again! I got up this morning and one of the first things I&nbsp;did was unpack the dishwasher. It has been a very long time that I&nbsp;have been able to do much of anything in the mornings as I&nbsp;am usually much to tired, stiff and sore. I&nbsp;have been having to have rests while getting ready for work as while standing up ironing, showering and doing makeup makes my back incredibally sore. So much so that I&nbsp;have trouble putting my shoes on. It is now nearly 10.30 and I&nbsp;have put on a load of washing, done some picking up and unpacked the dishwasher and had a shower and my back is only mildly niggly and not an ounce of stiffness. I&nbsp;normally have to put on a wheat pack 3-4 times while getting ready for work, and now is the first time I&nbsp;have done it, and I&nbsp;could easily have done without it.</p>
<p>I&nbsp;feel like I&nbsp;can work through tiredness instead of it feeling like a brick wall of exhaustion that stops me in my tracks. It is NORMAL tiredness, that every other person experiences. I&nbsp;knew I&nbsp;was sick but I&nbsp;am only now starting to realise just how debilitating the illness was.</p>
<p>I&nbsp;am still getting sweating and some swelling, and some mild pain in my smaller joints, but nothing I&nbsp;can&#8217;t deal with. Nothing I&nbsp;need painkillers for or can&#8217;t work through. If I&nbsp;keep improving at this rate I&nbsp;will be ecstatic. </p>
<p>I&nbsp;haven&#8217;t noticed any major adverse side effects yet. No increased hunger, not sure about weight gain as our scales are a bit funny, but my clothes haven&#8217;t changed fit wise. I&nbsp;may have a bit of a rounder face, not sure, but that can be a side effect. My mood has most certainly improved but I&nbsp;don&#8217;t think it is the side effect of mood swings, I&nbsp;think it is just feeling normal and able to do things&nbsp;! I&nbsp;guess it is a matter of wait and see for longer term effects but so far so good.</p>
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